Level up with Prime Boxing USA! Our amazing trainers will be your hype squad, pushing you to smash your goals. No solo struggle here – join our thriving community and crush it together. It's time to ditch the excuses and make it happen!

Transform Your Body in 28 Days

The 28-Day Challenge at Prime Boxing USA is a comprehensive fitness program aimed at delivering significant results in a short period. This program combines high-intensity boxing workouts, strength training, and conditioning exercises to help you shed pounds, build muscle, and increase overall fitness.

Structured and Intense Workouts

Our 28-Day Challenge includes a structured workout plan that progressively increases in intensity. You'll participate in daily boxing classes, circuit training, and cardio sessions designed to burn calories, improve endurance, and enhance muscle tone. Each workout is carefully crafted to maximize results and keep you motivated.

Nutritional Guidance and Support

Achieving your fitness goals requires more than just exercise. Our 28-Day Challenge also includes nutritional guidance to help you make healthier food choices and fuel your body for optimal performance. You'll receive meal plans, tips, and ongoing support to ensure you stay on track and reach your goals.

Community and Accountability

One of the keys to success in our 28-Day Challenge is the sense of community and accountability. You'll be part of a group of individuals all working towards similar goals. Our trainers and fellow participants provide the encouragement and support needed to stay committed and motivated throughout the challenge.

Measure Your Progress

Throughout the 28 days, you'll have regular assessments to track your progress. This includes body measurements, fitness tests, and performance evaluations. Seeing your progress will inspire you to push harder and stay dedicated to your fitness journey.